
KIDS BJJ
We split the program in two age groups:
4 to 6 and 7 - 11 years old.
Our Kids BJJ program teaches discipline, confidence, and self-defense in a safe, fun and structured environment.
Here's a few benefits of Brazilian Jiu-Jitsu for Kids:
* Boosts Confidence -
Kids gain confidence as they learn to defend themselves and overcome challenges on the mat.
* Teaches Discipline and Respect -
BJJ emphasizes rank structure, team work, focus, and respect.
* Improves Focus and Attention -
The detailed techniques of Jiu-Jitsu require concentration, helping children sharpen their mental focus and physical coordination.
* Builds Physical Fitness -
Training improves strength, coordination, balance, and flexibility, all while keeping kids active in a fun way.
* Encourages Healthy Social Skills -
Kids train together, learn teamwork, and build friendships in a positive and supportive environment.
* Instills Perseverance and Resilience -
BJJ teaches kids to keep trying, even when things get tough, developing grit and a strong work ethic.
* Provides Real Self-Defense Skills -
Children learn how to protect themselves using leverage and technique, not size or strength, which is essential when dealing with someone bigger and stronger.
* Reduces Bullying Risk -
Confident, self-assured kids are less likely to be targeted, and more likely to know how to handle conflict without aggression.



