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KIDS BJJ

 

We split the program in two age groups:

4 to 6 and 7 - 11 years old.

 

Our Kids BJJ program teaches discipline, confidence, and self-defense in a safe, fun and structured environment.

 

Here's a few benefits of Brazilian Jiu-Jitsu for Kids:

 

Boosts Confidence -

Kids gain confidence as they learn to defend themselves and overcome challenges on the mat.

* Teaches Discipline and Respect -

BJJ emphasizes rank structure, team work, focus, and respect.

* Improves Focus and Attention -

The detailed techniques of Jiu-Jitsu require concentration, helping children sharpen their mental focus and physical coordination.

* Builds Physical Fitness -

Training improves strength, coordination, balance, and flexibility, all while keeping kids active in a fun way.

* Encourages Healthy Social Skills -

Kids train together, learn teamwork, and build friendships in a positive and supportive environment.

* Instills Perseverance and Resilience -

BJJ teaches kids to keep trying, even when things get tough, developing grit and a strong work ethic.

* Provides Real Self-Defense Skills -

Children learn how to protect themselves using leverage and technique, not size or strength, which is essential when dealing with someone bigger and stronger.

* Reduces Bullying Risk -

Confident, self-assured kids are less likely to be targeted, and more likely to know how to handle conflict without aggression.

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